Wednesday, October 8, 2008

忍饿的夜晚


减肥是很痛苦的，但是这是女生的终身事业。。。

阿鱼肚子很饿。。。。。。。。

很想吃东西啊。。。。。。。。。。。。

家里很多standby 的 maggi,myojo, cintan, mamee...还有twistie....

我的妈呀！！！

今晚不懂睡得着吗~ 唉~

45 45 45 45........  >.< .....



今天用了很多钱啊
budget严重超支！！！
换了我的勇士的电池~
看来我需要10天带便当了~
还是我就真的需要吃面包当lunch了~








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79 comments:

  1. 打鼓 お!October 8, 2008 at 8:59 AM

    let's discuss about o!taku's food ban list in tomorrow meeting

    ReplyDelete
  2. 阿魚 giammOctober 8, 2008 at 9:00 AM

    why are u so fast? @.@

    ReplyDelete
  3. 黑人蓝保 老鼠October 8, 2008 at 9:00 AM

    我也是在饿着...晚餐太早吃了...

    ReplyDelete
  4. 黑人蓝保 老鼠October 8, 2008 at 9:01 AM

    你的是英雄车...

    ReplyDelete
  5. shio shioOctober 8, 2008 at 9:02 AM

    ……不要忍，也不要想~

    ~just do it!
    xD

    ReplyDelete
  6. fierce momo +__xOctober 8, 2008 at 9:07 AM

    im also veli lapar....

    ReplyDelete
  7. Dennis NgOctober 8, 2008 at 9:20 AM

    吃点东西奖励自己一下咯

    ReplyDelete
  8. 肯尼卡卡 kennycarmenOctober 8, 2008 at 9:21 AM

    我也肚子兒餓。。很想很想吃油炸鬼和咸煎餅>o<！！！！！！

    ReplyDelete
  9. 啸 狼October 8, 2008 at 9:24 AM

    45...u sure tak terlalu kurus?

    ReplyDelete
  10. 阿魚 giammOctober 8, 2008 at 9:26 AM

    我吃得太少了~ 以为可以早点睡的，manatao 我现在很饿~~~~>.< ......

    ReplyDelete
  11. 阿魚 giammOctober 8, 2008 at 9:27 AM

    u sure? wira不是勇士吗？

    ReplyDelete
  12. 阿魚 giammOctober 8, 2008 at 9:27 AM

    我忍啊~~~~

    ReplyDelete
  13. 阿魚 giammOctober 8, 2008 at 9:28 AM

    如果不在计划当中，你可以吃东西啊~~~

    ReplyDelete
  14. 阿魚 giammOctober 8, 2008 at 9:29 AM

    我破功了~~~

    我吃了半包twistie....

    ReplyDelete
  15. Ryan TanOctober 8, 2008 at 9:29 AM

    阿鱼加油~~
    我先在正吃着汉堡~
    太好吃了啦 ~~ XD

    ReplyDelete
  16. Dennis NgOctober 8, 2008 at 9:30 AM

    当作奖励咯。。。
    不要让自己太辛苦啦。。。

    ReplyDelete
  17. 阿魚 giammOctober 8, 2008 at 9:30 AM

    原来这个寒寒的夜晚有这么多饿狼~~~~

    我很想吃lala.....

    ReplyDelete
  18. 阿魚 giammOctober 8, 2008 at 9:30 AM

    really not kurus la.....

    ReplyDelete
  19. 阿魚 giammOctober 8, 2008 at 9:31 AM

    我看不到，看不到~~~

    ReplyDelete
  20. 肯尼卡卡 kennycarmenOctober 8, 2008 at 9:31 AM

    怎麼辦怎麼辦？？？？

    ReplyDelete
  21. 阿魚 giammOctober 8, 2008 at 9:31 AM

    嗯，我在安慰自己很厉害，因为平时我一定sapu完整包的~ =.=

    ReplyDelete
  22. 啸 狼October 8, 2008 at 9:32 AM

    then ok~4545454545~

    ReplyDelete
  23. 阿魚 giammOctober 8, 2008 at 9:33 AM

    卡门，快点吃chewing gum....假假幻想一下~ >.< ...

    ReplyDelete
  24. 阿魚 giammOctober 8, 2008 at 9:33 AM

    gambateh......


    你这个吃不肥的真的不明白的啦~

    ReplyDelete
  25. 肯尼卡卡 kennycarmenOctober 8, 2008 at 9:34 AM

    我刷了牙。。懶惰再刷。。

    ReplyDelete
  26. 啸 狼October 8, 2008 at 9:35 AM

    现在有肥一点点啦！

    ReplyDelete
  27. 阿魚 giammOctober 8, 2008 at 9:35 AM

    ok,就拿着这个宗旨，“不要刷牙”， 催眠自己~~~

    ReplyDelete
  28. 阿魚 giammOctober 8, 2008 at 9:37 AM

    一点点means 不肥~~~~

    ReplyDelete
  29. shio shioOctober 8, 2008 at 9:39 AM

    很好的建议~

    ReplyDelete
  30. shio shioOctober 8, 2008 at 9:40 AM

    阿鱼， 我帮你拍照…… before & after...

    ReplyDelete
  31. 啸 狼October 8, 2008 at 9:41 AM

    其实hor我从小到大都是略胖的，只不过之前疯狂减肥瘦下来而已...然后最近发现牛仔裤减肥了T＿T

    ReplyDelete
  32. 阿魚 giammOctober 8, 2008 at 9:56 AM

    你之前怎样疯狂减肥？

    ReplyDelete
  33. 阿魚 giammOctober 8, 2008 at 9:57 AM

    哈？要咩？ 要露赘肉，很难看得~

    ReplyDelete
  34. 打鼓 お!October 8, 2008 at 9:58 AM

    哈哈。。。所以要45 45 45 45

    ReplyDelete
  35. 打鼓 お!October 8, 2008 at 9:58 AM

    可能去打拳

    ReplyDelete
  36. 阿魚 giammOctober 8, 2008 at 10:00 AM

    打拳？


    我很想学会yoga ~

    ReplyDelete
  37. 啸 狼October 8, 2008 at 10:04 AM

    秘密，哈哈哈哈

    ReplyDelete
  38. 阿魚 giammOctober 8, 2008 at 10:04 AM

    快点传授给我~

    ReplyDelete
  39. 打鼓 お!October 8, 2008 at 10:05 AM

    你去抽脂？

    ReplyDelete
  40. 啸 狼October 8, 2008 at 10:07 AM

    看着镜子中那位胖子，先量好距离确保不会打道镜子，再对着镜子里的胖子乱打，还要边打边骂：做莫你酱胖？？

    ReplyDelete
  41. shio shioOctober 8, 2008 at 10:07 AM

    ……帮你photoshop掉赘肉~

    ReplyDelete
  42. 打鼓 お!October 8, 2008 at 10:08 AM

    哈哈哈。。。不错下，但是手会受伤

    ReplyDelete
  43. Fun CheongOctober 8, 2008 at 10:09 AM

    Mcdonalds 的屁股包有卖到早上4am : P ~~~ hahah

    ReplyDelete
  44. 阿魚 giammOctober 8, 2008 at 10:12 AM

    yeeeee..........酱不是没有before and after 的效果了？=.=

    ReplyDelete
  45. 阿魚 giammOctober 8, 2008 at 10:13 AM

    mcd已经被我们ban了~ 我答应了我的o!taku我要cut掉mcd 的~

    ReplyDelete
  46. 啸 狼October 8, 2008 at 10:15 AM

    一有空就做pumping（不过后来伤到手，证明量力而为+热身很重要）+sit up （ps：现在的兽很少做运动）
    午餐晚餐多菜少饭少少少肉（当时真的sot的，现在不可能办得到）

    我个人有效，不过不建议其他人try

    ReplyDelete
  47. 啸 狼October 8, 2008 at 10:17 AM

    伤到腰，哈哈哈哈

    ReplyDelete
  48. 阿魚 giammOctober 8, 2008 at 10:17 AM

    很macho的exercise...

    我现在也吃很少饭，就菜多多，连肉也不多。
    but我是饭桶， 吃不够饭会睡不着的~~~

    过渡期， 我在习惯少饭的日子~

    ReplyDelete
  49. 阿魚 giammOctober 8, 2008 at 10:23 AM

    oh hor lo.....1am++ liao....尽量上床睡觉，阿不然明天又头痛~~~ good night everyone....

    ReplyDelete
  50. 打鼓 お!October 8, 2008 at 10:34 AM

    美国真是潜水艇。。。喜欢就浮现，不爽就潜水。。。哈哈哈

    ReplyDelete
  51. 打鼓 お!October 8, 2008 at 10:34 AM

    美国真是潜水艇。。。喜欢就浮现，不爽就潜水。。。哈哈哈

    ReplyDelete
  52. 黑人蓝保 老鼠October 8, 2008 at 4:27 PM

    那是SATRIA....

    ReplyDelete
  53. 虾米企鹅 ~October 8, 2008 at 6:12 PM

    我要 54 54 54 =P

    ReplyDelete
  54. poŖků oTäkũ ©October 8, 2008 at 6:15 PM

    我也是要45 45 45
    最近好像要來野一直想吃東西
    pie mia ahhhhhhhh

    ReplyDelete
  55. ♫۞۩妮♥亮۩۞♫NyNy nynyloveliangOctober 8, 2008 at 6:29 PM

    =.= Agree...

    ReplyDelete
  56. charris chinOctober 8, 2008 at 6:38 PM

    近来得我比较迟吃东西了，看来又要变肥了~

    ReplyDelete
  57. A1@5t@iR ANVTOctober 8, 2008 at 6:38 PM

    Me 吃面包 now, oso nver 吃 dine last evening !

    ReplyDelete
  58. 阿魚 giammOctober 8, 2008 at 6:41 PM

    我再吃面包~

    ReplyDelete
  59. A1@5t@iR ANVTOctober 8, 2008 at 6:50 PM

    吃面包 .... me 3 slices liao

    ReplyDelete
  60. Shirley ChooOctober 8, 2008 at 6:54 PM

    too hungry is not good for ur body .......

    u can hv some cereal or oakmeal ma.....no sugar 1 ...then add some milo..or horlick la....how come just dun eat ..thats not a gd idea...............

    becareful wt ur healthy .........when diet...^ ^

    eat 3 - 5 small meals a day is healthy...low sugar low oil lo....

    ReplyDelete
  61. poŖků oTäkũ ©October 8, 2008 at 6:58 PM

    but u only eat plain bread

    ReplyDelete
  62. Momokok ◕‿-｡萍薇October 8, 2008 at 7:01 PM

    别饿坏身体，减肥还有很多方法的！

    ReplyDelete
  63. ping pingOctober 8, 2008 at 7:08 PM

    早点吃晚餐，分量中等不要太少
    啊不然夜点会饿忍不住口吃东西更惨～

    ReplyDelete
  64. ping pingOctober 8, 2008 at 7:10 PM

    还有不要减得太心急
    会反效果的

    ReplyDelete
  65. toto 。October 8, 2008 at 7:14 PM

    可怜~ 喝水就好咯

    ReplyDelete
  66. 阿魚 giammOctober 8, 2008 at 8:12 PM

    eee... i dun like oatmeal or cereal...

    but now i standby a lot of original yogurt in case hungry in late night again...=)

    ReplyDelete
  67. 阿魚 giammOctober 8, 2008 at 8:14 PM

    没有饿坏啦，放心。
    我只是要让自己控制自己的食欲，我很馋嘴的，看到什么都想吃的，根本没有想过饿或不饿~

    ReplyDelete
  68. 阿魚 giammOctober 8, 2008 at 8:16 PM

    昨晚就是太早吃晚餐，所以半夜肚子饿~~~korlian~

    ReplyDelete
  69. 阿魚 giammOctober 8, 2008 at 8:17 PM

    嗯，我会适可而止~=)

    ReplyDelete
  70. 阿魚 giammOctober 8, 2008 at 8:18 PM

    是罗，要换水壶了~

    ReplyDelete
  71. toto 。October 8, 2008 at 8:32 PM

    喝液体的还好啦。。。milo..麦片。。等等。。

    ReplyDelete
  72. Shirley ChooOctober 8, 2008 at 8:35 PM

    hahaa....on diet ma......things must be tasteless lo...........^ . ^

    ReplyDelete
  73. shio shioOctober 8, 2008 at 8:36 PM

    aiyo... 我喝yogurt会肥的。

    ReplyDelete
  74. 阿魚 giammOctober 8, 2008 at 8:38 PM

    milo不会肥咩？我在想要不要买老行家的easy go,我有便秘的问题~

    ReplyDelete
  75. 阿魚 giammOctober 8, 2008 at 8:40 PM

    i think i only eat few times of oatmeal for 22years... =.= seems like plain water is the best choice...

    ReplyDelete
  76. 阿魚 giammOctober 8, 2008 at 8:41 PM

    why?

    ReplyDelete
  77. Shirley ChooOctober 8, 2008 at 8:44 PM

    wow...really?????

    ok :)

    ReplyDelete
  78. shio shioOctober 8, 2008 at 9:23 PM

    dunno~

    ReplyDelete
  79. toto 。October 8, 2008 at 9:27 PM

    麦片最好~！！！！不要放糖。

    ReplyDelete

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