these days ~

浮上来了~

 

潜下潜下~

还是浮上来一会儿~

hello everybody ~

how's life there?

阿鱼还是那个鱼样，

体重还是没有改变~

还是一个人踢球~

还是爱煮饭~

日子还是一样这样游下游下的过~

 

 

时光一去永不回

 

起初我的msn照片是这张

fishu :can I be tat young like last time.......

fishu :I AM FAT AND OLD... MY DOOMDAY IS COMing......help.................

porku :-.-

porku :ah fish u ok o not

fishu :no...

fishu :i really upset de ler.....

fishu :argHhh ....

fishu :Ok, i am ok now.....

过后我换了这张 

fishu :see ---> i am impresss....

porku :can tell

porku :wahaha

 

 

小小的变化

 

不懂是不是因为之前小红快来，所以肚子胀到好像怀孕~

小红刚刚走了，肚子明显的扁了~

然后体重也下降了。。。。。。。。1kg~

不过好过没有~

不懂是不是最近喝了green tea,好像很多尿，一天到晚找厕所，而且也很会放屁~ goof ~~~

最值得高兴的就是我竟然对mcd没有了一般的热情~

话说那天鱼公星期六打包mcd做宵夜，我竟然不会馋嘴，而且还作呕~lol....goof...  迈向减肥成功的第一步就是戒掉mcd~

证实我已经戒掉mcd了！~ hooray ~

 

备注：goof = good, 出自于fishord dictionary ~

Tea ~

Just received an email from Nicholas, share here...

Are you drinking the right tea?

1.  People who use their "brain" to work or students who study hard day and night --- should drink more chrysanthemum Tea.

2.  People who need a lot of body energy to work or those people that do a lot of exercise everyday --- should drink Wu Loong Tea.

3.  People who travel on a bike or work in dirty and polluted places --- should drink Green Tea.

4.  For people who likes to sit down all day long and not doing anything even exercising --- must drink Green Tea and Flower Tea.

5.  People who smoke and drink a lot of alcoholic drinks --- should drink more Green Tea.

6.  Carnivore (those people who must eat meat) at least once a day, or feel sick or not feeling well --- try to drink some Wu Loong Tea.

7.  People who go to the washroom too often or too less --- should drink more Honey Tea.

8.  People with high cholesterol and high blood pressure --- Wu Loong Tea, Green Tea.

9.  Those who work with computers everyday --- need to drink a Lot of Tea (any tea will do).

Whenever you are working with the computer, you should make some tea; drink it when you are free.

Drinking Tea is healthy --- it can protect and prevent the harmful Ultraviolet light from harming us (when using computer).

Furthermore, it can also cure us when we are tired and help making our body feel fresh again.

 

Because of this email, I bought Green Tea from Japan. But I wonder what is Honey Tea?  Never heard that before~  Anyone can advise?

 

 

 

停滞中～ =(

 

肚子很涨

体重还是没有下滑～

 

Today's lunch

刚刚的午餐，
由于减肥，所以全家陪我一起吃减肥餐~hahahahahahha
这次煮了洋葱鸡肉配上pita bread...
还有一直很想煮的potato with garlic pasley... 我抄kenny roger roaster的~ =.='''
配上简单容易的fruit salad...
是不是越看越像kenny roger roaster...哈哈哈哈哈哈哈哈